In the last
assignment I said, that I just varied my plans, but did not change something
big.
In my sport
goals, we recently since the last assignment did not tested something.
However, I
am following my steps, even though I started to stretch and foam roll more.
I have also
been doing more different types of exercises, for example for core or with
ladders.
Else I am
following my nutrition plan very successfully; the healthclass-assignment also
showed me, that I have to eat more for example proteins or sugar; also I have
to eat less sodium.
In French we
are writing the next big test in a few days.
In the
recent time I could not work that much for this subject, because we are writing
a lot of tests and we are going to tournaments every week; very often there was
no studyhall, either.
So, all in
all, it is often very hard to follow my steps, because it is getting harder,
when the year goes on, also there are more things happening referring to our
free time. For example there are a lot more activities going on right now than
in the beginning of the year.
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